Mind
Relaxation Technique With The Help Of Nature Sounds
We all have our own ways to relieve stress. One goes for a yoga class, another to gym. But…
Nature Inspired from Finland
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FoodAlways Sit Down To Eat
I have a bad habit; I often eat before I even sit down. I acknowledged this during last Christmas…
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MindYou Have Only Moments To Live
“Oh, I’ve had my moments, and if I had to do it over again, I’d have more of them.…
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MindSit Down For A While
Last year I stopped saying “I´m in a hurry“. I just stopped. I did it because I realized it…
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MindLive In The Moment
Thank you so much my dear sister Marianne for capturing this moment! Moment that was very meaningful and precious…
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MindMake It Matter
I have a thought for you for the coming weekend. During your weekend, do something that totally relaxes your…
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MindThe Moment Of Tranquility
I took this photo one evening in Patasalo island at lake Puruvesi. My husband had promised to put our girls to…
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MindOn The Way To Simple Living: Learn Mindfulness
10.00 am Before: How I used to live? My days and head were full of thoughts and things to do.…
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MindGet Wellbeing From Mindful Moments
Think about a moment in your life when you were able to be totally present. When you just floated…
