I took this photo one evening in Patasalo island at lake Puruvesi. My husband had promised to put our girls to bed so I’d be able to have a moment for myself. I had just done my yoga practice on a beach. I sat down on my yoga mat to watch the beautiful sunset.
All that I saw around me, and all that I felt inside, was tranquility.
While sitting on the beach I experienced a beautiful mindful moment. For a while I was totally present in that moment. Sucking in all that tranquility with all my senses and getting positive energy.
Oh, how important this kind of moments are for the balanced life.
Seek tranquil moments in your life. They will make the busy everyday life a bit lighter to live!