The BEST Stretching Exercise For Small Of The Back
Last autumn I instructed my first yoga based stretching and relaxation lessons. It was such a fun experience! People…
Last autumn I instructed my first yoga based stretching and relaxation lessons. It was such a fun experience! People…
There´s a blog I´ve been following now for 4 years, A Beautiful Mess. Visual blogs are my kind of blogs…
A winter story from my husband, Henri. A boost for my creativity. Thank you! Have a great week you…
Having sauna is quality of life to me. Lately I´ve noticed that heating sauna means the same thing. Walking along…
Winter is dark and cloudy up in the North. For example in Mikkeli in Eastern Finland the sun was…
Woolen socks, warm blanket, candle light and a good book. That´s what perfectly relaxing winter moment indoors is made…
I think it was in autumn 2013 when I said to my husband that “Now I´ll invest in my mental wellbeing.…
Last year I stopped saying “I´m in a hurry“. I just stopped. I did it because I realized it…
We have chaga growing on the old birches next to our home. And my husband is drying it by…