Be Happy Being Healthy


365 Ways To Wellbeing – 59th Way

This time of the winter people tend to get a flu here in Finland. So far we have managed to stay healthy but this week it hit also our family. First Unna started to cough and in the evening she had a temperature of 39° C. Soon also my husband fell down to bed.

Thanks to breastfeeding and its protective effects me and Liilia didn`t get sick. Liilia had fever for one day but it was not because of the flu. It was because of vaccinations that she just got.

So this day it was simply the fact that I was healthy and able to take care of the other family members what made me feel good!

Lots of vitamin-rich berries; strawberries, blueberries, black currants, cherries and my mom`s homemade berry juice. Those are the medicines I’ll serve to my patient during these days!





Read more about my “Wellbeing Challenge 2013 – 365 ways to wellbeing”.

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