365 ways to wellbeing – 95th way

5.4.2013

Put a happy profile picture of you to social media

Do you remember this old profile picture of me?

saimaalife-old-profile-picture

It started to bother me already for some time ago. I felt myself really happy when I took that photo. However, later on I realized that you can´t actually see my happiness from the photo. I don´t smile and neither is my posture any way happy.

For couple of weeks this photo has been my new profile photo.

saimaalife-facebook

Already from the beginning I was happy about that. This day I realized that putting a smiling profile photo of me was much better idea than I had thought. I felt that the photo had started to have a positive effect on me and my self-image. Good feelings – those that happy photo evoked in me.

So it does matter what kind of a photo you see of yourself on a daily basis! Look at the smiling one is my advice.

saimaalife-twitter

By the way, I`m so so sorry that I haven´t been more active lately in Facebook or in Twitter! Simple fact is that our girls take that time nowadays. I appreciate all of you my dear Readers very much and I`d like to get to know you more too but now for me it´s more important to be social with my little girls 😉

Read more about my “Wellbeing Challenge 2013 – 365 ways to wellbeing”.

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