Stop to calm summer evening

4.8.2021

Listen to the sounds of nature.

See how the waves sway in the evening breeze.

Feel the last rays of the sun on your skin.

Breathe and just be.

Allow yourself this small moment of rest.

finnish woman walking barefoot on calm summer evening

Tomatoes growing in the Finnish garden on calm summer evening

waves of Finnish lake water on calm summer evening

wild raspberries on a hand on calm summer evening

dock by the Finnish lake on calm summer eveningfinnish summer flowersFinish woman with dreadlocks going to swim in the lake after sauna Finnish birch tree forest on summer sunset

Calming your mind and thoughts is important for our health and happiness. However, it is easier said than done for many of us. If you want to get some tips on how to practice it, I recommend reading the following article from our saimaaLife archive: “When you walk, feel every step“.

With love from Saimaa,

Marianne

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