Mind, Mind, Body & Soul
The Beauty of Free, Natural Movement: A Word about Somatics (& Pain Relief)
10 years ago in the vegetable garden in Punkaharju I got the first idea of saimaaLife. The blog saw…
9.7.2021-
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Mind, Mind, Body & SoulMeeting with Trees
It was the best decision of the day. To leave all work and allow myself just go to the…
20.10.2017 -
Travel, Travel & OutdoorsGo to Nature and Let It Go
You have a perfect day off, but then some bad memory from the past creeps up and threatens to ruin your…
28.2.2017 -
Mind, Mind, Body & SoulDo you want to generate a life change? Improve your emotional processing skills
“I honestly used to think that for an ordinary person like me, that kind of deep peace of mind and relaxation would…
19.10.2016 -
Mind, Mind, Body & SoulWhere Does The Good End, And Bad Begins? (With Screen Time)
A couple of summers ago I read Arianne Huffington’s book “Thrive”. She wrote how at one point it was…
27.7.2016 -
Mind, Mind, Body & SoulOne Thing At A Time, In Your Own Rhythm And Breaks Between
Our everyday life is full of work and different kinds of duties. But lately, I’ve been thinking how often…
30.5.2016
