Mind
The Power Of Core Personal Project
“According to Free Trait Theory, we are born and culturally endowed with certain personality traits—introversion, for example—but we can…
Nature Inspired from Finland
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BodyRelaxing Indoors
Woolen socks, warm blanket, candle light and a good book. That´s what perfectly relaxing winter moment indoors is made…
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MindBook Tips: Thrive and Quiet
Cleaning, packing and working. That´s what the last month has been in our family. We’ve had a long list…
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MindTake A Deep State Of Wellbeing As Your Goal In Life
365 Ways To Wellbeing – 361st Way “Among all clumsy, and extreme ways to go about building happiness, one…
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MindDevelop Self-Compassion
365 Ways To Wellbeing – 351st Way “If one is cruel to himself, how can we expect him to…
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MindAcknowledge Your Ego
365 Ways To Wellbeing – 341st Way “A Native American wisdom story tells of an old Cherokee who is…
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MindHave Courage To Talk About The Difficult Emotions
365 Ways To Wellbeing – 308th Way Some time ago I told you that I´ve found music in a…
