{"id":28942,"date":"2017-02-08T10:59:19","date_gmt":"2017-02-08T08:59:19","guid":{"rendered":"https:\/\/www.saimaalife.com\/?p=28942\/"},"modified":"2018-01-16T05:24:45","modified_gmt":"2018-01-16T03:24:45","slug":"%e3%83%90%e3%83%ac%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%b3%e3%81%ae%e3%83%97%e3%83%ac%e3%82%bc%e3%83%b3%e3%83%88%e3%81%ab%e3%80%81%e3%82%b7%e3%83%bc%e3%83%89%e3%81%a8%e3%81%ab%e3%82%93%e3%81%98%e3%82%93","status":"publish","type":"post","link":"https:\/\/www.saimaalife.com\/ja\/%e3%83%90%e3%83%ac%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%b3%e3%81%ae%e3%83%97%e3%83%ac%e3%82%bc%e3%83%b3%e3%83%88%e3%81%ab%e3%80%81%e3%82%b7%e3%83%bc%e3%83%89%e3%81%a8%e3%81%ab%e3%82%93%e3%81%98%e3%82%93\/","title":{"rendered":"\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u306e\u30d7\u30ec\u30bc\u30f3\u30c8\u306b\u3001\u30b7\u30fc\u30c9\u3068\u306b\u3093\u3058\u3093\u306e\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u306e\u30ec\u30b7\u30d4"},"content":{"rendered":"<p>\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u304c\u8fd1\u3065\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u53cb\u60c5\u306b\u3064\u3044\u3066\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u304a\u8a71\u3002<\/p>\n<p>\u306a\u305c\u53cb\u60c5\u306a\u306e\u3067\u3057\u3087\u3046\uff1f \u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u3067\u306f\u3001\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u306f\u300c\u53cb\u3060\u3061\u306e\u65e5\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u3066\u3001\u89aa\u3057\u3044\u53cb\u4eba\u3068\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u3092\u304a\u795d\u3044\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002 \u304a\u6c7a\u307e\u308a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u306f\u306a\u3044\u7f8e\u5473\u3057\u3044\u3082\u306e\u3067\u304a\u53cb\u3060\u3061\u3092\u559c\u3070\u305b\u305f\u3044\u306a\u3089\u3001\u3053\u306e\u30b7\u30fc\u30c9\u3068\u306b\u3093\u3058\u3093\u306e\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f\u4f5c\u308a\u65b9\u306f\u7c21\u5358\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28594 size-full\" src=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/homemade-seed-cracker-gift.jpg\" alt=\"Homemade Seed Crispbread in Decorated Glass Jars\" width=\"1000\" height=\"662\" srcset=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/homemade-seed-cracker-gift.jpg 1000w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/homemade-seed-cracker-gift-353x235.jpg 353w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/homemade-seed-cracker-gift-940x622.jpg 940w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/homemade-seed-cracker-gift-768x508.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u5c11\u3057\u524d\u306e\u571f\u66dc\u65e5\u306b\u3001\u59b9\u304c\u79c1\u306b\u5c0b\u306d\u307e\u3057\u305f\u3002\u4eca\u307e\u3067\u7530\u820e\u3067\u904e\u3054\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u5f7c\u5973\u306e\u53cb\u4eba\u3068\u4e00\u7dd2\u306b\u3001\u79c1\u306e\u5bb6\u306e\u30b9\u30e2\u30fc\u30af\u30b5\u30a6\u30ca\u306b\u5165\u308a\u306b\u884c\u3063\u3066\u3082\u3044\u3044\uff1f\u3068\u3002\u300c\u3082\u3061\u308d\u3093\uff01\u300d\u3068\u79c1\u306f\u7b54\u3048\u307e\u3057\u305f\u3002<\/p>\n<p>\u79c1\u304c\u30b5\u30a6\u30ca\u306e\u30b9\u30c8\u30fc\u30d6\u3092\u6e29\u3081\u3066\u3044\u305f\u6642\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u3001\u6e56\u3092\u6563\u6b69\u3059\u308b\u99ac\u3068\u3054\u8fd1\u6240\u3055\u3093\u306b\u6c17\u3065\u304d\u307e\u3057\u305f\u3002 \u5b50\u3069\u3082\u305f\u3061\u304c\u99ac\u3092\u64ab\u3067\u3066\u3044\u308b\u9593\u3001\u5927\u4eba\u305f\u3061\u306f\u7279\u5225\u306a\u51ac\u306e\u65e5\u3092\u7b11\u9854\u3067\u697d\u3057\u3093\u3067\u3044\u307e\u3057\u305f\u3002 \u3054\u8fd1\u6240\u3055\u3093\u306f\u3001\u5b50\u3069\u3082\u305f\u3061\u306b\u300c\u99ac\u306b\u4e57\u308a\u305f\u3044\uff1f\u300d\u3068\u805e\u3044\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u3082\u3061\u308d\u3093\u3001\uff39\uff25\uff33\uff01 \u7f8e\u3057\u3044\u51ac\u306e\u5348\u5f8c\u306e\u601d\u3044\u51fa\u3068\u3057\u3066\u64ae\u3063\u305f\u5199\u771f\u3092\u9001\u308b\u7d04\u675f\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28598 size-full\" src=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/winter-sauna-evening-in-saimaa.jpg\" alt=\"Heating up Smoke Sauna - Winter Day on the Lake\" width=\"1000\" height=\"1334\" srcset=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/winter-sauna-evening-in-saimaa.jpg 1000w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/winter-sauna-evening-in-saimaa-600x800.jpg 600w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/winter-sauna-evening-in-saimaa-768x1024.jpg 768w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/winter-sauna-evening-in-saimaa-940x1254.jpg 940w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u30b5\u30a6\u30ca\u3092\u6e29\u3081\u3066\u3044\u308b\u9593\u306b\u3001\u59b9\u3068\u305d\u306e\u53cb\u3060\u3061\u304c\u3084\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u5bb6\u306e\u5468\u308a\u3092\u3050\u308b\u3063\u3068\u6848\u5185\u3059\u308b\u3068\u3001\u5f7c\u5973\u305f\u3061\u306f\u79c1\u305f\u3061\u306e\u30ed\u30b0\u30cf\u30a6\u30b9\u306b\u611f\u6fc0\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u304c\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u3092\u6e96\u5099\u3057\u3066\u3044\u308b\u9593\u3001\u65b0\u3057\u3044\u53cb\u3060\u3061\u306f\u5b50\u3069\u3082\u305f\u3061\u3068\u4e00\u7dd2\u306b\u904a\u3093\u3067\u304f\u308c\u3066\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u307f\u3093\u306a\u4e00\u7dd2\u306b\u30b9\u30e2\u30fc\u30af\u30b5\u30a6\u30ca\u306b\u5165\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28599 size-full\" src=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/finnish-winter-sauna-evening.jpg\" alt=\"Spending time with friends at our home.\" width=\"1000\" height=\"1165\" srcset=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/finnish-winter-sauna-evening.jpg 1000w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/finnish-winter-sauna-evening-687x800.jpg 687w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/finnish-winter-sauna-evening-768x895.jpg 768w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/finnish-winter-sauna-evening-879x1024.jpg 879w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/finnish-winter-sauna-evening-940x1095.jpg 940w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u521d\u3081\u306b\u713c\u3044\u305f\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u306f\u5c11\u3057\u30af\u30ea\u30b9\u30d4\u30fc\u306b\u306a\u308a\u904e\u304e\u307e\u3057\u305f\u3002\u79c1\u305f\u3061\u304c\u30b5\u30a6\u30ca\u3092\u9577\u3044\u3053\u3068\u697d\u3057\u3093\u3067\u3044\u305f\u306e\u3067\u3002\u3067\u3082\u3001\u307e\u3042\u3044\u3044\u304b\u3002\u30b9\u30c6\u30ad\u306a\u6642\u9593\u3060\u3063\u305f\u304b\u3089\u3002\u30b2\u30b9\u30c8\u304c\u5e30\u3063\u305f\u5f8c\u3001\u5b50\u3069\u3082\u305f\u3061\u306f\u3059\u3050\u306b\u30d9\u30c3\u30c9\u3078\u3002\u79c1\u306f\u3082\u3046\u4e00\u5ea6\u3001\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u3092\u713c\u304f\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<h2>\u30b7\u30fc\u30c9\u3068\u30ad\u30e3\u30ed\u30c3\u30c8\u306e\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u306e\u30ec\u30b7\u30d4\uff08\u5929\u677f1\u679a\u5206\uff09<\/h2>\n<ul>\n<li>\u30b3\u30fc\u30f3\u30d5\u30e9\u30ef\u30fc\uff08\u30b3\u30fc\u30f3\u30b9\u30bf\u30fc\u30c1\uff09\u3000200 ml<\/li>\n<li>\u30d2\u30de\u30ef\u30ea\u306e\u7a2e\u300075 ml<\/li>\n<li>\u4e9c\u9ebb\u30b7\u30fc\u30c9\u300050 ml<\/li>\n<li>\u30b4\u30de\u300050 ml<\/li>\n<li>\u30d1\u30f3\u30d7\u30ad\u30f3\u30b7\u30fc\u30c9\u300050 ml<\/li>\n<li>\u306b\u3093\u3058\u3093\u30001\u672c , \u7c97\u304f\u3059\u308a\u304a\u308d\u3059<\/li>\n<li>\u6c34\u3000250 ml, \u6cb8\u9a30\u3055\u305b\u308b<\/li>\n<li>\u304a\u597d\u307f\u306e\u690d\u7269\u6027\u6cb9\uff08\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u30ad\u30e3\u30ce\u30fc\u30e9\u6cb9\u306a\u3069\uff09\u300050 ml<\/li>\n<li>\u5869\uff08\u3042\u308c\u3070\u30d5\u30ec\u30fc\u30af\u30bd\u30eb\u30c8\uff09\u3000\u3072\u3068\u3064\u307e\u307f<\/li>\n<\/ul>\n<p>\u3053\u3053\u6570\u5e74\u3001\u79c1\u306f\u305f\u304f\u3055\u3093\u306e\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u306e\u30ec\u30b7\u30d4\u3092\u8a66\u3057\u307e\u3057\u305f\u3002 <strong>\u3053\u308c\u306f\u79c1\u304c\u4eca\u307e\u3067\u306b\u898b\u3064\u3051\u305f\u6700\u9ad8\u306e\u30ec\u30b7\u30d4\u3067\u3059\uff1a\u30b7\u30f3\u30d7\u30eb\u306a\u6750\u6599\u3067\u3001\u30b0\u30eb\u30c6\u30f3\u3068\u4e73\u88fd\u54c1\u30d5\u30ea\u30fc\u3067\u3059\u3002 \u305d\u3057\u3066\u3001\u306b\u3093\u3058\u3093\u3092\u9664\u3051\u3070\u3001\u4f5c\u308b\u306e\u306b\u624b\u3092\u6c5a\u3059\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\uff01<\/strong> \u306b\u3093\u3058\u3093\u7121\u3057\u3067\u3082\u3001\u4ed6\u306e\u6750\u6599\u306e\u91cf\u3092\u5909\u3048\u305a\u306b\u4f5c\u308c\u307e\u3059\u3002<\/p>\n<p class=\"text-linespacing text-smaller\">\u5929\u677f\u306b\u751f\u5730\u3092\u4f38\u3070\u3059\u6642\u3001\u79c1\u306f\u30d3\u30cb\u30fc\u30eb\u888b\u3092\u4f7f\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u624b\u3092\u6c5a\u3057\u305f\u304f\u306a\u3044\u304b\u3089\u3067\u306f\u306a\u304f\u3001\u305a\u3063\u3068\u7c21\u5358\u3060\u304b\u3089\u3067\u3059\uff1b\uff09\u3000\u751f\u5730\u30922\u679a\u306e\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3067\u631f\u307f\u3001\u4e0a\u304b\u3089\u62bc\u3057\u3066\u4f38\u3070\u3059\u306e\u3082\u697d\u3067\u3059\u3088\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28604 size-full\" src=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/how-to-do-seed-carrot-crispbread-saimaalife.jpg\" alt=\"Seed-Carrot Crispbread Ingredients and How-To\" width=\"1000\" height=\"2337\" srcset=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/how-to-do-seed-carrot-crispbread-saimaalife.jpg 1000w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/how-to-do-seed-carrot-crispbread-saimaalife-342x800.jpg 342w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/how-to-do-seed-carrot-crispbread-saimaalife-768x1795.jpg 768w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/how-to-do-seed-carrot-crispbread-saimaalife-438x1024.jpg 438w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/how-to-do-seed-carrot-crispbread-saimaalife-940x2197.jpg 940w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<ol>\n<li>\u30b3\u30fc\u30f3\u30d5\u30e9\u30ef\u30fc\u3001\u30b7\u30fc\u30c9\u985e\u3001\u7c97\u304f\u3059\u308a\u304a\u308d\u3057\u305f\u306b\u3093\u3058\u3093\u3092\u6df7\u305c\u308b\u3002<\/li>\n<li>\u71b1\u3044\u304a\u6e6f\u3068\u30aa\u30a4\u30eb\u3092\u52a0\u3048\u308b\u3002<\/li>\n<li>\u6750\u6599\u3092\u3088\u304f\u6df7\u305c\u308b\u3002\u30aa\u30fc\u30d6\u30f3\u5929\u677f\u306b\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u6577\u304d\u3001\u305d\u3053\u306b\u751f\u5730\u3092\u3068\u3066\u3082\u8584\u304f\u4f38\u3070\u3059\u3002\uff085\u30df\u30ea\u304f\u3089\u3044\u306e\u539a\u3055\u306b\u5e73\u3089\u306b\u306a\u308b\u3088\u3046\u306b\u3002\uff09<\/li>\n<li>\u30d5\u30ec\u30fc\u30af\u30bd\u30eb\u30c8\u3092\u6307\u3067\u3064\u3076\u3057\u306a\u304c\u3089\u3001\u4f38\u3070\u3057\u305f\u751f\u5730\u306e\u4e0a\u306b\u304b\u3051\u308b\u3002<\/li>\n<li>150\u2103\u306e\u30aa\u30fc\u30d6\u30f3\u306760\u5206\u713c\u304f\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28607 size-full\" src=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/valentine-homemade-gift.jpg\" alt=\"Decorating glass jars for crispbread\" width=\"1000\" height=\"662\" srcset=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/valentine-homemade-gift.jpg 1000w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/valentine-homemade-gift-353x235.jpg 353w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/valentine-homemade-gift-940x622.jpg 940w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/valentine-homemade-gift-768x508.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u7fcc\u65e5\u3001\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u306e\u30d7\u30ec\u30bc\u30f3\u30c8\u306b\u3059\u308b\u305f\u3081\u306b\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u3092\u5165\u308c\u305f\u30d3\u30f3\u3092\u3001\u53e4\u3044\u5e03\u3092\u4f7f\u3063\u3066\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\u3057\u307e\u3057\u305f\u3002\u30b5\u30dc\u30f3\u30ea\u30f3\u30ca\u3067\u6700\u8fd1\u30ab\u30d5\u30a7\u3092\u30aa\u30fc\u30d7\u30f3\u3057\u305f\u53cb\u3060\u3061\u306b\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u3088\u3046\u3068\u601d\u3063\u3066\u3002\u559c\u3093\u3067\u3082\u3089\u3048\u308b\u3068\u3044\u3044\u306a\uff01<\/p>\n<p>\u30d3\u30f3\u3092\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\u3057\u3066\u3044\u308b\u9593\u3001\u79c1\u306e\u305f\u3081\u306b\u8272\u3005\u3068\u624b\u4f1d\u3063\u3066\u304f\u308c\u3066\u3001\u79c1\u306e\u4eba\u751f\u306b\u3088\u308d\u3053\u3073\u3092\u3082\u305f\u3089\u3057\u3066\u304f\u308c\u308b\u53cb\u3060\u3061\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u3044\u307e\u3057\u305f\u3002\u79c1\u306b\u3068\u3063\u3066\u5927\u4e8b\u306a\u53cb\u3060\u3061\u3067\u3042\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u79c1\u3082\u53cb\u3060\u3061\u306b\u3068\u3063\u3066\u540c\u3058\u5b58\u5728\u3067\u3042\u308a\u305f\u3044\u3002\u65b0\u3057\u3044\u53cb\u3060\u3061\u3068\u51fa\u4f1a\u3048\u305f\u3053\u3068\u3001\u81ea\u5b85\u306b\u62db\u3044\u3066\u30b9\u30c6\u30ad\u306a\u6642\u9593\u3092\u5171\u306b\u904e\u3054\u305b\u305f\u3053\u3068\u3001\u5b50\u3069\u3082\u305f\u3061\u306b\u7279\u5225\u306a\u5348\u5f8c\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u3066\u304f\u308c\u305f\u3054\u8fd1\u6240\u3055\u3093\u306b\u3001\u5168\u3066\u306b\u611f\u8b1d\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28610 size-full\" src=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-as-valentine-gift.jpg\" width=\"1000\" height=\"410\" srcset=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-as-valentine-gift.jpg 1000w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-as-valentine-gift-940x385.jpg 940w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-as-valentine-gift-768x315.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<blockquote><p>&#8220;\u4eba\u751f\u306e\u65c5\u306e\u9014\u4e2d\u3067\u51fa\u4f1a\u3046\u53cb\u3060\u3061\u304c\u3001\u305d\u306e\u65c5\u306e\u4fa1\u5024\u3092\u6559\u3048\u3066\u304f\u308c\u308b&#8221;<\/p><\/blockquote>\n<p style=\"text-align: center;\"><strong>Happy Valentine&#8217;s Day!<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28612 size-full\" src=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-saimaalife.jpg\" alt=\"Homemade Seed Crispbread in Glass Jars\" width=\"1000\" height=\"721\" srcset=\"https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-saimaalife.jpg 1000w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-saimaalife-940x678.jpg 940w, https:\/\/www.saimaalife.com\/wp-content\/uploads\/2017\/02\/recipe-for-seed-carrot-crispbread-saimaalife-768x554.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u304c\u8fd1\u3065\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u53cb&hellip;<\/p>\n","protected":false},"author":4,"featured_media":28594,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[245],"tags":[261],"class_list":["post-28942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-245","tag-recipes-ja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u306e\u30d7\u30ec\u30bc\u30f3\u30c8\u306b\u3001\u30b7\u30fc\u30c9\u3068\u306b\u3093\u3058\u3093\u306e\u30af\u30ea\u30b9\u30d4\u30fc\u30d6\u30ec\u30c3\u30c9\u306e\u30ec\u30b7\u30d4 - SaimaaLife<\/title>\n<meta name=\"description\" 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